Meet the Team
registered psychotherapist
SARAH J ANDREWS
Sarah is registered with the College of Registered Psychotherapists of Ontario (CRPO) and is the owner and creator of Therapy Niagara. She is dedicated to serving her community and helping walk alongside those who need the extra support.
Sarah will provide with a safe space to reflect on, and process presenting issues and behaviours that may be affecting life. Sarah will provide a non-judgmental and compassionate approach and can be that unbiased listener to voice life's struggles to.
Sarah has 5+ years working with individuals with substance use, either actively in their use, in their recovery, or with their family members. Sarah enjoys working with a variety of issues ranging from addiction, self-esteem issues, grief, relationship problems, anxiety, depression, suicidal thoughts, and perfectionism.
Working from a client-centred approach, Sarah integrates strategies from various evidence-based therapeutic frameworks in order to offer individualised care, best suited to her client’s needs and identified treatment goals.
These include, but aren't limited to Cognitive-Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused therapy, Narrative Therapy, and Trauma-Informed Therapy. Additional Certifications & Continuing Education Completed: Level I: Fundamentals of Cognitive Behavioural Therapy (CBT) Level II: Cognitive Behavioural Therapy (CBT) for Anxiety Disorders and Depression Applied Suicide Intervention Skills Training (ASIST) Mental Health First Aid Currently enrolled in Addictions Certification through Wilfrid Laurier University.
Sarah is always continuing her skills, expertise and education and hopes to help as many clients as possible to succeed in their journey.
therapy dog in training
MOOSE
Moose is training to be a therapy dog as he is only 5 months old. Moose is a golden doodle and loves people! Moose's personality is extremely happy and sociable.
He loves to snuggle and does not understand personal space. Moose may make an appearance during virtual sessions, but he understands confidentiality and promises not to say anything.
If you are scared of dogs, not to worry, Moose can play with his toys elsewhere. Moose enjoys going on walks, digging holes, eating blueberries and going for car rides.